Doctor Visit Pack — PeriodGuide

Your Cycle Summary

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Track for a few days to generate your summary. Start tracking

Check the questions you want to remember for your appointment. You can print this page to bring with you.

Is my cycle length normal for my age?

Share your average cycle length from your tracking data.

Should I be concerned about my bleeding pattern?

Mention duration, heaviness, and any changes you've noticed.

What could be causing my irregular cycles?

Relevant if your cycles vary significantly in length.

Is my pain level normal, or should we investigate further?

Share your average and maximum pain scores from tracking.

Could my symptoms indicate endometriosis or another condition?

Especially if pain is severe, extends beyond your period, or affects daily activities.

What pain management options should I consider?

Ask about both medication and non-medication approaches.

Could my mood symptoms indicate PMDD rather than PMS?

PMDD is a clinical condition that responds well to treatment. Share your mood tracking data.

Are there specific supplements that could help with my symptoms?

Ask about evidence-based options like magnesium, calcium, vitamin B6.

Should I have any blood work done?

Iron levels, thyroid function, and hormone panels may be relevant.

When should I follow up or come back?

Get a clear timeline for reassessment.